How many calories does cycling burn? // Spin Class FAQ

Details
Title | How many calories does cycling burn? // Spin Class FAQ |
Author | Kirsten Allen |
Duration | 0:14 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=JUVSdPrtmY8 |
Description
Spin Class FAQ: How many calories does this cycling workout burn?
In summary, there's no such thing as the ol' burn fat fast clickbait hearsay when it comes to cardio! Workout to feel strong, be consistent, and the rest will follow!
Who need Peloton when you have YouTube! Check out my complete indoor cycling workout playlist https://youtu.be/DFx6cIqN05U