LIVE Indoor Cycling Workout! | 45-minute Indoor Cycling Class + ENCORE!

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👉 Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/KCF to get your free sample pack with any purchase.

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We have loads of variety in this cycling workout today so get ready to sweat, burn, and have FUN!

Saturdays are for butt-kickers!!!! We've got a mix of jogs, sprints, and climbs for an awesome ride today! The motivation is going to be high on this one!

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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.

Kaleigh Cohen Cycling
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